Struggling With Weight After 30? Transform Your Body With This Metabolism-Boosting, Fat-Melting Yoga Routine

How To Tackle Obesity After 30: Struggling with stubborn fat and hormonal chaos after 30? Top yoga routine that can help reset metabolism, burn fat, and restore balance naturally! Obesity Management Tips After 30: Powerful Yoga Routine To Boost Metabolism, …

Morning Yoga Routine: 8 Powerful Yoga Poses You Must Practice Daily For Instant Energy And Resilience

Are you tired of dealing with constant energy-deprivation, extreme fatigue and stress, especially in the morning hours? Well, there is a good news - you are not alone! The previous day's hectic schedule, stressful mind, and the tension to face another …

Yoga for legs: Standing poses that relax your lower body"

Eagle pose enhances flexibility by wrapping one leg around another, creating tension release points across various joints involved (ankles, knees, hips, shoulders, etc.), thus allowing deeper stretch access than usual static positions might offer otherwise …

'Shocks conscience', says Delhi HC on Ramdev's 'Sharbat Jihad' claim against Rooh Afza; Yoga guru to remove videos

The Delhi High Court on Tuesday came down heavily upon Patanjali founder Baba Ramdev for his 'Sharbat Jihad' remarks against pharmaceutical and food company Hamdard and its popular drink Rooh Afza. Following the court rap, Ramdev assured the Delhi …

Sunrise Yoga Routine: 6 Simple Yoga Poses You Must Practice Daily In The Morning For Focus And Clarity

Now, from the Tadasana pose, gently move to the next one - Uttanasana (Standing Forward Bend). Simply bend forward from your hips, keeping your spine long. Let your head hang heavy, releasing tension in your neck and shoulders. This pose helps to calm the …

7 Best Cooling Yoga Asanas To Practise Indoors When It’s Hot Outside

Assam Rifles conducts statewide Yoga series

Reaffirming its commitment to the physical and emotional well being of its personnel, Assam Rifles, under the aegis of Headquarters Inspector General Assam Rifles South , conducted a series of Pranayam and Yogasana sessions across the state on Monday …

Kundalini Yoga

Yoga, Breathwork, Meditation, and Sound Bath. Kundalini is the Yoga of Happiness!  Relax, heal, and walk away with energetic peaceful happiness! All levels are welcome! Let's have an experience, sweet souls.

World News | Ahead of PM Modi's Visit, AYSF President Highlights Yoga's Growing Reach in Arab World

Jeddah [Saudi Arabia], April 22 (ANI): Ahead of Prime Minister Narendra Modi's official two-day visit to Saudi Arabia, Arab Yoga Sports Federation (AYSF) President Nouf Marwaai highlighted the growing cultural and strategic ties between India and Saudi …

AR concludes statewide Yoga series for troops and families across Manipur

In a powerful demonstration of commitment to the physical and emotional wellbeing of its troops and families, Assam Rifles, under the aegis of Headquarters Inspector General Assam Rifles South , successfully conducted a series of Pranayam and Yogasana …